Page 104 - Café 24-7 recipes
P. 104

Need to assume most

                                                                                    stores don’t have a                         Method:

                                                                                    UNOX:
                                                                                                                                    1.    Spray and line rectangular frittata tray (what
                                                                                                                                          size) with greaseproof paper.
                                                                     Ingredients:
                                                                                                                                    2.    Place pumpkin in tray, spray with oil and cook
                                                                       Qty            Ingredients                                         on pumpkin setting in UNOX.

                                                                                                                                    3.    Half way through pumpkin cooking cycle, add
                                                                       750g          Diced pumpkin
                                                                                                                                          zucchini and spray.  Finish cooking cycle.
                                                                       400g          Diced Zucchini
                                                                                                                                    4.    Remove from oven and cool, then evenly
                                                                       200g          Diced Roast Capsicum                                 spread capsicum and feta across the tray.
                                                                                                                                    5.    Mix eggs, cream, stock and pepper in a bowl.
                                                                       150g          Cubed Feta
                                                                                                                                    6.    Quickly whisk through flour, careful to not over
                                                                       9             Eggs                                                 whisk, and pour evenly over
                                                                                                                                          vegetables/cheese.
                                                                       150g          Cream
                                                                                                                                           7.   Bake in UNOX on “Frittata” setting.
                                                                       ¼ Cup         Self Raising Flour                             8.    Cool.
                                                                       1/2
                                                                       Teaspoon      Vegetable Stock Powder                         TO PORTION & PACKAGE:

                                                                       ¼ Teaspoon    Cracked Pepper
                                                                                                                                    Cut into 9 equal portions (3 x 3) – score first using
                                                                       1/8 Bunch     Parsley                                        scoring roller or measure using ruler dividing length
                                                                                                                                    and width equally by 3.
      Serving Size: 45
      Shelf Life: 5 days                                                                                                            Serve in 500mL Genfac Containers.
      Freezable:  Y/N                                                                                                               Garnish with a generous sprig of flat leaf parsley.

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